Top 10 Dietitians and Nutritionists in India

Living a busy life, and eating right is one of the cardinal requirements of life, and that is where the dietitians in India step in with their knowledge, they assist individuals in realizing their health objectives such as losing weight, getting rid of chronic illness, or enhancing their quality of life.

In today's world, managing diet and maintaining good health is quite a task, however, with the help of the best nutritionist in town, everything is possible.

Whether one needs to lose weight, monitor a disease, or improve his/her nutrition, everything depends on the choice of dietitians and nutritionists. The healthcare enthusiasts of this industry are the celebrity health coaches, clinical nutritionists, or dietitians who deliver services according to your needs.

Today, India has some of the most renowned dietitians in the world who have over time altered people’s perceptions about health care provision, optimal diets and staying fit in the long run.

So in this blog, let us present to you the best dietitians in India for healthy lifestyle change and evidence-based nutrition therapy.

Here, we'll share information about the best Indian dietitians with unorthodox strategies for nutrition and how they can assist you.

1. Luke Coutinho

Luke Coutinho is a successful nutritionist and certified lifestyle educator. He is a well-accomplished integrative nutrition coach. He embodies the concept of getting the right balance of head, heart, and soul.
He curated diet plans that cover things like food, movement, rest, and passion. He considers every bodily aspect when making a diet plan. He has a good 13 years of experience in this field. He is also a successful entrepreneur and founder of YouCare and Luke Coutinho Holistic Healing Systems.‍

One of the most distinctive features of his diet is that he focuses more on natural products and the holistic health of clients and not just on superficial aspects of one's bodily goals. His cancer prevention programs have received attention in other countries as well and he is one of the well-known dietitians in India.

Instagram: @luke_coutinho

Website: www.lukecoutinho.com

2. Rujuta Diwekar

When it comes to nutrition in India, the name that rings a bell in every household is Rujuta Diwekar. Rujuta is famous for her sustainable and Indian diet plans and principles which especially stress the local and seasonal products consumption.

Rujuta Diwekar operates under her name and brand, focusing on nutrition and wellness. She is well-known for her blog “Rujuta’s Gyan” and has authored several books on health and fitness. Additionally, she runs a gym named "Urja"

This is as far-fetched as eating clarified butter(ghee) which the woman from India swears by whereas she refutes modern food trends. Her approach is basically to bring back the culture of where one comes from by taking food that is prepared in such a manner that it can only be associated with a particular region. She has an exemplary experience of 20 years which makes it easier for people to place their trust in her.

Instagram: @Rujuta.diwekar

Website: www.rujutadiwekar.com

3. Ishi Khosla

‍

Ishi Khosla is a practising clinical nutritionist, consultant, writer and columnist associated with The Indian Express. She is a former senior nutritionist at Escorts Hospital. She heads the Centre of Dietary Counseling and also runs a health food store. She feels that for complete well-being, one should integrate physical, mental and spiritual health. Her suggestions and plans are mostly based on her beliefs and motivate her clients to lead holistically healthy lives.

As for Ishi, she underlines several long-term goals that shall create positive changes and better health due to a balanced diet. She has a good experience of 25 years in the field of clinical nutrition. Mrs. Ishi Khosla founded a sole proprietorship firm called ‘M/s. Whole Foods’, involved in the business of manufacturing and retailing ‘healthy and healing food products’.

Instagram: @ishi_khosla

Website: www.theweightmonitor.com

4. Pooja Makhija

Pooja Makhija is a renowned celebrity nutritionist and clinical dietician, she is also the author of the e-book Eat.Delete. Her philosophy centers on intelligent eating, promoting choices that can help manage conditions like diabetes, thyroid disorders, hypertension, and coronary heart disease. She deals with clients with such diseases and suggests them diets.

Pooja Makhija is one of the most experienced nutritionists and clinical dietitians who has been practising for many years and has successfully managed to enhance many celebrities’ health and eating habits. She has spent her working life enhancing the quality of people’s lives and is now widely recognized in the field of nutrition.

Pooja particularly insists on taking a balanced meal with all types of foods to demonstrate that food is on the side of one's waist, not against it.

She has been dealing with people and celebrities for 15 years and has gained significant experience in the field. She's one of the top dietitians in India because she creates customized meal plans for different health issues.

Instagram: @poojamakhija

Website: www.poojamakhija.com

‍5. Shikha Sharma

Dr. Shikha Sharma is a doctor turned nutritionist and she is well-versed in Ayurveda and recent nutritional facts. She has diet programs she sells based on the type of body structure a particular individual has, then has health programs that may help the particular individual to achieve a certain kind of body structure.

Some of the areas included obesity, diabetes, and other chronic disease prevention which she majored in. She has been in this field for the last 7 years and has established a significant position in such a short period.

Instagram: @nutrihealthsystems

Website: www.unitusacademy.com‍

6. Anjali Mukherjee

Anjali Mukherjee is a top clinical nutritionist in India and the proprietor of the wellness brand Health Total which catered millions towards making them healthy. As a professional with more than three decades of experience, she incorporates nutrition therapy with natural products to help in weight loss, control lifestyle diseases, and boost immunity.

Anjali also follows a preventive method that provides personalized plans according to a person's requirements. To have an experience of 3 decades in this field is not only exemplary but also makes it evident how impactful the advice of Anjali Mukherjee is. Health Total, her very own venture, finds its roots in Bangalore.

Instagram: @anjalimukerjee

Websites: www.health-total.com

7. Ryan Fernando

Ryan Fernando is a leading nutritionist currently practicing for over 15 years in the field of sports nutrition. He has established QUA Nutrition Signature Nutrition Clinics that have nine centers throughout India.

Having one of the biggest teams of dietitians in the country including over 60 professionals under his leadership, he has influenced many peoples’ lives for the better through unique approaches and strategies in nutrition and food behavior modification.

Having worked with top athletes across several Olympic and national champions, he helped them reach the pinnacle of their performance through tailored diet plans.

Ryan is also known for his scientifically designed nutrition programs that enhance stamina, recovery, and overall health. His passion in terms of fitness and holistic well-being is to offer tailor-made, individual-specific help that will bring about permanent changes in lifestyles. He is committed to nutrition education, and he became a renowned personality in the world of sports and health.

Instagram:@ryan_nutrition_coach

Website: www.quanutrition.com

8. Dr. Nafeesa Imteyaz

Dr. Nafeesa Imteyaz is an experienced clinical Dietitian Nutritionist practicing in and specializing in Weight loss diets, therapeutic diets for Hypertension, Diabetic diets, and PCOS diets. In addition to one-on-one consultations, Dr. Nafeesa offers diet plans that people could follow and that were suited to them, therefore, her clients gained solutions that could work. She is dedicated to provide first-of-its-kind scientific supported nutritional solutions, her clinic named First Eat Right has all the potential to be famous. Ms Nafeesa Imtiaz has 29 years of experience overall, with 27 years as a specialist in dietetics and nutrition. She has served as the Head of the Department of Nutrition & Dietetics at Fortis Hospital and has also worked in Dubai with a Ministry of Health license.

Instagram:@first.eat.right/

Website: www.firsteatright.com

9. Munmun Grewal

Munmun Grewal is one of the popular celebrity nutritionists who follows Ayurveda, yoga, and nutrition science to help clients make better choices. Her specialty is focused on using both gut health and general health and well-being.

She is an extremely dedicated professional and has worked with multiple bollywood stars and famous celebrities , on diet and lifestyle modification programs.

It makes her unique within the nutrition area since she embraces the medical model of practice and addresses well-being in its totality. She has over 19 years of experience in the the field of expert nutrition and is an expert when it comes to the work she does for her clients.

Instagram: @munmun.ganeriwal

Website: www.munmunganeriwal.com

10. Tapasya Mundhra

‍

Is a Clinical Dietitian and a Wellness Consultant currently working in Newark, USA majorly focusing on Nutrition for Weight Loss, Detox Diet, and Stress in India. She seeks ways of optimizing the body's physical regulation through dieting,moderate yet consistent workouts and mental health.

For instance, Tapasya Mundra works with clients to develop eating plans/ regimes that are not only desirable to meet set health goals but also more generally. She has been specializing in these fields for over 13 years now and has gained the trust of numerous clients.

Instagram: @tapasyamundhra

Website: www.tapasyamundhra.com

So how can you begin your healthy lifestyle and find the right dietitian for yourself?

Selecting a dietitian depends on the health condition of the person, the preference the person has for the type of diet, and the kind of diet the person wants. It also has many standard services like weight control, sports nutrition, Ayurveda and psychology with integrated dietary change by the best dietitians in India.

What to look for when selecting a dietitian?

The ability to focus on this particular segment of your health journey, you need to make a decision about your health goals that you have chosen to operate in (for example, performance nutrition, clinical nutrition), you need to follow the below given suggestions.

• Experience and references from former clients or customers.
• Personalized diet regimes will be ideal for attaining your health objectives.
• For appointments for consultation and follow-ups especially for persons with disabilities, physical access needs to be convenient.

Conclusion

As the consciousness regarding the need for nutrition escalates now in India, dietitians assist people in managing their health. These are nutritionists who are specialists in certain areas, whether it be losing weight, dealing with lifestyle diseases, or just wanting to eat better.

From Luke Coutinho, the dietitian who specializes in metabolic disorders to Ryan Fernando the sports nutritionist, each has a different approach and that is understandable. Whether you consult an expert, a nutritionist, your doctor, or this article, always remember that nutrition defines the longevity of wellness.

Don’t wait for your health to deteriorate, find one of these leading dietitians in India and begin a healthier lifestyle as soon as possible.